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How to Get Rid of the Extra Holiday Fat With Our Body Contouring Treatment!

Are you feeling self-conscious about the extra holiday weight you've gained? Are you looking for a solution to target those stubborn fat cells and excess skin? Look no further than body contouring!

Body contouring is a procedure that uses various techniques to target and eliminate unwanted fat while also tightening and toning the skin. In this blog post, we'll discuss the different body contouring procedures and how they can help you get rid of all the extra holiday fat.

Keep reading to learn more!

What is Body Contouring?

Body sculpting, or body contouring, is a cosmetic procedure that uses various techniques to reshape and contour the body. It is designed to help you achieve a slimmer figure by removing excess fat from various areas on your body.

Body contouring can be done through various methods, including liposuction, CoolSculpting, SculpSure, EmSculpt, EmTone, and EmSella. These procedures use different techniques, such as suction, cooling, laser, and electromagnetic energy.

Body Contouring Procedures

Body contouring procedures have become increasingly popular in recent years, with many people looking for ways to eliminate unwanted holiday fat and achieve their desired body shape.

Some of the most popular and effective options are treatments called EmSculpt, EmTone, and EmSella.


EmSculpt is a non-invasive procedure that utilizes high-intensity focused electromagnetic energy (HIFEM) to stimulate muscle contractions and build muscle. The procedure targets the abdominal and gluteal muscles, which are often difficult to strengthen and tone through diet and exercise alone.

EmSculpt can help eliminate unwanted holiday fat by helping to build muscle mass and thus speeding up one’s metabolism.


Another non-invasive option is EmTone, which uses a combination of radiofrequency energy and deep tissue heating to reduce fat and tighten skin. This treatment can be used on multiple areas of the body, including the stomach, thighs, and arms. This treatment can help contour and tone the body while reducing the appearance of cellulite.


The EmSella treatment is also non-invasive and uses high-intensity focused electromagnetic energy to target the pelvic floor muscles. This procedure can help strengthen and tone the pelvic floor muscles, which can positively impact bladder control, sexual function, and overall core strength.

Each of these procedures has its own benefits, but it's essential to consult a professional to determine which one is right for you.

Benefits of Body Contouring

Body contouring has numerous benefits, particularly:

  1. Targeted fat loss: Body sculpting procedures such as EmSculpt, EmTone, and EmSella can target specific areas of the body, allowing you to achieve a more defined and contoured shape without having to lose weight all over the body.

  2. Non-invasive: Body sculpting procedures are non-invasive, so they do not require surgery or incisions. This makes them an excellent option for those who want to avoid the risks and recovery time associated with surgery.

  3. Quick and easy: Body sculpting procedures are typically fast and easy, requiring little to no downtime. This makes it possible to fit them into a busy schedule, even after the hectic holiday season.

  4. Long-lasting results: Once stubborn fat cells are eliminated, they don’t grow back. So long as you maintain a healthy diet and exercise regularly, your body sculpting procedure results will last.

  5. Boosts self-confidence: Getting rid of unwanted holiday fat can boost your self-confidence, making you feel more comfortable and confident in your own skin.

  6. Complementary with other treatments: Body sculpting treatments can be combined with other treatments, such as skin tightening, cellulite reduction, and muscle building, to achieve a more dramatic result.


If you're looking to get rid of the extra holiday fat, body contouring may be the solution you've been searching for. With various procedures available, you can target unwanted fat cells and tighten and tone the skin while you’re at it.

If you're interested in learning more about body contouring, please don't hesitate to contact us at Sedalia Aesthetics, located in Sedalia and Marshall, MO. You can reach us at (660) 851-0455. We'll be more than happy to answer any questions you may have and help you schedule a consultation.


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